Reexamining the Holiday Eating Habits of Americans

The holiday season is just around the corner, and for many Americans, maintaining a healthy weight during this time of year is a challenge. At Herbalife Nutrition, we wanted to dive deeper and identify specific diet and exercise patterns during the holidays and provide tips for staying healthy during this joyous time of year.

To gather data, we commissioned OnePoll to conduct a survey of 2,000 U.S. residents. Here are the results of our second annual “Writing Off the End of the Year” survey:

Holiday Eating Trends Infographic

John Agwunobi, M.D., MBA, MPH – Co-President and Chief Health & Nutrition Officer

John AgwunobiM.D., MBA, MPH – Co-President and Chief Health & Nutrition Officer

Dr. Agwunobi holds an MPH from Johns Hopkins and an MBA from Georgetown University. He completed his pediatric residency at Howard University and is currently a licensed physician in Florida and Maryland. In previous roles, he served as senior vice president and president of health and wellness for Walmart, as well as Assistant Secretary of Health for the U.S. Department of Health and Human Services.