Facebook Pixel Banana Nut Shake Recipe

Kick off your day with a win with this indulgent protein-packed shake. Whether heading to the beach for a swim or to the park to play soccer with friends, this shake will up your game. It’s a healthy meal loaded with carbohydrates, protein, and vitamins, and the rich flavor of banana and walnuts take this shake across the finish line.

Banana Nut Shake

1 Shake
Product
Type
Calories
295
Ingredients
  • 2 scoops Herbalife24 Formula 1 Sport, Vanilla
  • 1 cup nonfat milk
  • ½ medium ripe banana
  • 4 walnut halves
  • Few drops of vanilla extract
  • Dash of cinnamon
  • 3-5 ice cubes
Instructions
  • Combine ingredients in a blender and mix well.

Nutrition Facts

Per serving

Calories:
295
Protein:
20g
Carbohydrates:
39g
Fat:
7.5g
Fiber:
5g
Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND –Sr.Director, Worldwide Nutrition Education and Training

Susan BowermanM.S., RD, CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman earned a B.S. in biology with distinction from the University of Colorado, and received her M.S. in food science and nutrition from Colorado State University. She is a registered dietitian, holds two board certifications from the Academy of Nutrition and Dietetics as a certified specialist in sports dietetics, and a certified specialist in obesity and weight management, and is a Fellow of the Academy.