Start your day with a nutritious tasty breakfast, such as these banana overnight oats. This recipe features a delicious combination of banana, oats, chia seeds, and almond milk. You can also add several toppings to personalize it fully to your taste.

Banana Overnight Oats

5 minutes, plus overnight chilling 1 shake
Product
Type
Calories
345
Ingredients
  • 1 TBSP Herbalife Formula 1, Banana Cream
  • ½ cup rolled oats
  • ½ TBSP chia seeds
  • 1 TBSP almond butter
  • ½ tsp vanilla extract
  • ½ scant cup almond milk
  • ½ TBSP almond butter (topping optional)
  • ½ TBSP chopped almonds (topping optional)
  • ½ banana, sliced (topping optional)
  • Blueberries (topping optional)
Instructions

Prep time: 5 minutes, plus overnight chilling

  • Combine all the overnight oats ingredients together in a jar and mix.
  • Cover and place in the fridge overnight.
  • To serve, remove from the fridge and add your toppings.

Nutrition Facts

Per serving: without toppings / with toppings

Calories:
345 / 491
Fat:
15.3 g / 23.5 g
Carbohydrates:
38 g
Sugars:
6.1 g
Susan Bowerman

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman is the senior director of Worldwide Nutrition Education and Training at Herbalife. She also serves as the Vice Chair of the Dietetic Advisory Board (DAB). As a registered dietitian, she educates distributors about our global nutrition philosophy and is responsible for developing nutrition education and training materials. Bowerman earned a B.S. in Biology with distinction from the University of Colorado and an M.S. in Food Science and Nutrition from Colorado State University. She is a fellow of the Academy of Nutrition and Dietetics and holds two board certifications as a specialist in Sports Dietetics and in Obesity and Weight Management. When she is not busy teaching and writing, Susan enjoys spending time with her family, cooking and gardening. Her favorite Herbalife products include Simply Probiotic and Herbalife Formula 1 Healthy Meal Nutritional Shake Mix Banana Caramel.