Banana Split Mass Gainer Shake Recipe

Just finished your workout? Enjoy this delicious combination of banana, strawberries, and walnuts to create a healthy protein shake. This post-workout shake tastes like dessert but packs a lot of protein and carbs to aid recovery!

Banana Split Mass Gainer Shake

Prep time: 5 minutes, plus overnight chilling 1 serving
Product
Type
Calories
650
Ingredients
  • 1 cup nonfat milk
  • 2 scoops Herbalife24 Rebuild Strength
  • ½ cup plain nonfat Greek-style yogurts
  • 1 cup whole strawberries
  • ¼ cup walnuts
  • ½ medium banana
Instructions

Blend to mix well.

Nutrition Facts

Per serving

Calories:
650
Protein:
49 g
Carbohydrates:
64 g
Sugars:
22 g
Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND –Sr.Director, Worldwide Nutrition Education and Training

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman earned a B.S. in biology with distinction from the University of Colorado, and received her M.S. in food science and nutrition from Colorado State University. She is a registered dietitian, holds two board certifications from the Academy of Nutrition and Dietetics as a certified specialist in sports dietetics, and a certified specialist in obesity and weight management, and is a Fellow of the Academy.