Just finished your workout? Enjoy this delicious combination of banana, strawberries, and walnuts to create a healthy protein shake. This post-workout shake tastes like dessert but packs a lot of protein and carbs to aid recovery!

Banana Split Mass Gainer Shake

Prep time: 5 minutes, plus overnight chilling 1 serving
Product
Type
Calories
650
Ingredients
  • 1 cup nonfat milk
  • 2 scoops Herbalife24 Rebuild Strength
  • ½ cup plain nonfat Greek-style yogurts
  • 1 cup whole strawberries
  • ¼ cup walnuts
  • ½ medium banana
Instructions

Blend to mix well.

Nutrition Facts

Per serving

Calories:
650
Protein:
49 g
Carbohydrates:
64 g
Sugars:
22 g
Susan Bowerman

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman is the senior director of Worldwide Nutrition Education and Training at Herbalife Nutrition. She also serves as a chairwoman of the Dietetic Advisory Board (DAB). As a registered dietitian, she educates distributors about our global nutrition philosophy and is responsible for developing nutrition education and training materials.

Bowerman earned a B.S. in Biology with distinction from the University of Colorado and an M.S. in Food Science and Nutrition from Colorado State University. She is a fellow of the Academy of Nutrition and Dietetics and holds two board certifications as a specialist in Sports Dietetics and in Obesity and Weight Management. When she is not busy teaching and writing, Susan enjoys spending time with her family, cooking and gardening. Her favorite Herbalife Nutrition products include Simply Probiotic and Herbalife Nutrition Formula 1 Healthy Meal Nutritional Shake Mix Banana Caramel.