Whip up this delicious strawberry chia yogurt bowl made with Herbalife24 Rebuild Strength. The perfect post-workout snack to aid in muscle recovery.
This recipe was developed by LA Galaxy Nutritionist, Emily Mitchell.
LA Galaxy Herbalife24 Strawberry Chia Yogurt Bowl
Product | |
Type | |
Calories | 335 |
Ingredients
- 1 scoop Herbalife24 Rebuild Strength, Strawberry Shortcake
- 3/4 cup sliced strawberries
- 2/3 cup non-fat plain Greek or Icelandic yogurt
- 1 tablespoon chia seeds
- 1 teaspoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 oz. (about 1 tablespoon) sliced almonds
Instructions
In a medium bowl, thoroughly mash strawberries with a fork. Add all remaining ingredients except almonds. Mix until uniform. Top with almonds. If you like, refrigerate until chia seeds have expanded and yogurt has thickened for about 3 hours.
Prep: 5 minutes
Chill: (optional): 3 hours
Nutrition FactsMakes 1 serving. Per serving: |
|---|
Calories:335 |
Protein:33 g |
Carbs:37 g |
Fiber9 g |
Fats9 g |
Sodium:64 mg |
Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training
Susan Bowerman is the senior director of Worldwide Nutrition Education and Training at Herbalife. She also serves as the Vice Chair of the Dietetic Advisory Board (DAB). As a registered dietitian, she educates distributors about our global nutrition philosophy and is responsible for developing nutrition education and training materials. Bowerman earned a B.S. in Biology with distinction from the University of Colorado and an M.S. in Food Science and Nutrition from Colorado State University. She is a fellow of the Academy of Nutrition and Dietetics and holds two board certifications as a specialist in Sports Dietetics and in Obesity and Weight Management. When she is not busy teaching and writing, Susan enjoys spending time with her family, cooking and gardening. Her favorite Herbalife products include Simply Probiotic and Herbalife Formula 1 Healthy Meal Nutritional Shake Mix Banana Caramel.