Homemade Nut Butter Recipe

This creamy homemade nut butter is the perfect spread. The butter is made with an assortment of nuts and works well as spread or dip.

Homemade Nut Butter

16 – 2 TBSP servings
Product
Type
Calories
160
Ingredients
  • 3 cups tree nuts
  • 1 cup raw almonds
  • 1/2 cup roasted pecans
  • 1/2 cup roasted pistachios
  • 1 cup raw walnuts
  • 1/2 tsp sea salt
  • 2 tsp canola oil
  • 2 TBSP agave (optional)
Instructions
  • Add nuts to a food processor or blender. Mix until a creamy butter forms. (This can take 10-12 minutes or more.)
  • Once creamy, add ½ tsp sea salt, 2 TBSP agave, and 2 tsp canola oil.

Yields 16 two TBSP servings

Nutrition Facts

Per 2 TBSP:

Calories:
160
Protein:
4 g
Carbohydrate:
5 g
Fat:
13.5 g
Fiber:
3 g
Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND –Sr.Director, Worldwide Nutrition Education and Training

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman earned a B.S. in biology with distinction from the University of Colorado, and received her M.S. in food science and nutrition from Colorado State University. She is a registered dietitian, holds two board certifications from the Academy of Nutrition and Dietetics as a certified specialist in sports dietetics, and a certified specialist in obesity and weight management, and is a Fellow of the Academy.