The classic flavors of milk chocolate and peanuts combine in this protein-packed shake. Made with Herbalife24 Rebuild Strength and just a few simple ingredients, it is the perfect snack after a hard workout.

Milk Chocolate Peanut Shake

1 shake
Product
Type
Calories
405
Ingredients
  • 1 scoop Herbalife24 Rebuild Strength, Vanilla Ice Cream
  • 1 scoop Herbalife24 Rebuild Strength, Chocolate
  • 2 tablespoons peanut butter powder
  • 1 tablespoon flaxseeds
  • 1 tablespoon chia seeds
  • 1 cup water
  • 3-5 ice cubes (optional)
Instructions
  • Combine all ingredients in a blender and blend until smooth.

Makes 1 shake.

Nutrition Facts

Per Serving (1 Shake):

Calories:
405
Protein:
33 g
Carbohydrate:
42 g
Fat:
11.5 g
Fiber:
10.5 g
Susan Bowerman

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman is the senior director of Worldwide Nutrition Education and Training at Herbalife. She also serves as the Vice Chair of the Dietetic Advisory Board (DAB). As a registered dietitian, she educates distributors about our global nutrition philosophy and is responsible for developing nutrition education and training materials. Bowerman earned a B.S. in Biology with distinction from the University of Colorado and an M.S. in Food Science and Nutrition from Colorado State University. She is a fellow of the Academy of Nutrition and Dietetics and holds two board certifications as a specialist in Sports Dietetics and in Obesity and Weight Management. When she is not busy teaching and writing, Susan enjoys spending time with her family, cooking and gardening. Her favorite Herbalife products include Simply Probiotic and Herbalife Formula 1 Healthy Meal Nutritional Shake Mix Banana Caramel.