Rebuild Waffles - I Am Herbalife Nutrition – Achieve Inspiring Results

Looking for a healthy breakfast that tastes like dessert? How about trying a light and crispy waffle topped with fresh fruit. This waffle packs a protein punch and a flavor kick, perfect before or after your morning workout. So filling with 195 calories and 17g protein!

Rebuild Waffles

Product
Type
Calories
195
Ingredients
  • 4 scoops Herbalife24 Rebuild Strength*
  • 2 tablespoons flour
  • ½ teaspoon baking powder
  • ¼ teaspoon of salt
  • 2 eggs
  • 2 teaspoons canola oil (optional, but makes the waffles crispy)
  • 10 tablespoons low-fat milk
Instructions
  • Spray surface of waffle iron with pan spray and preheat.
  • Stir Rebuild Strength, flour, baking powder and salt together in a bowl with a wire whisk. Add egg, oil and milk and stir just until dry ingredients are moistened.
  • Pour onto prepared waffle iron and cook until waffle releases from the waffle iron and is cooked through.
  • Top with fruit, if desired.

Makes 4 servings

*Only when prepared as instructed on the product label does our product deliver the full nutrition benefits described on that label.

Nutrition Facts

Per serving (waffle):

Calories:
195
Protein:
17g
Carbohydrates:
17g
Fat:
5.5g
Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND –Sr.Director, Worldwide Nutrition Education and Training

Susan BowermanM.S., RD, CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman earned a B.S. in biology with distinction from the University of Colorado, and received her M.S. in food science and nutrition from Colorado State University. She is a registered dietitian, holds two board certifications from the Academy of Nutrition and Dietetics as a certified specialist in sports dietetics, and a certified specialist in obesity and weight management, and is a Fellow of the Academy.