Start off the day with this delicious protein shake made with fresh blueberries. It’s simple and easy to make. The perfect reward for a workout well done, or to get you started on your day.

Vanilla Blueberry Protein Shake

1 serving
Product
Type
Calories
190
Ingredients
  • 8 oz water
  • 2 scoops Herbalife Nutrition Formula 1, Vanilla (or your favorite flavor)
  • 2 TBSP Herbalife Nutrition Personalized Protein Powder
  • ¾ cup blueberries
  • 3-5 ice cubes
Instructions

Blend to mix well.

Nutrition Facts

Per serving

Calories:
190
Protein:
20 g
Carbohydrates:
28 g
Fat:
2 g
Susan Bowerman

Susan BowermanM.S., R.D., CSSD, CSOWM, FAND – Sr. Director, Worldwide Nutrition Education and Training

Susan Bowerman is the senior director of Worldwide Nutrition Education and Training at Herbalife. She also serves as the Vice Chair of the Dietetic Advisory Board (DAB). As a registered dietitian, she educates distributors about our global nutrition philosophy and is responsible for developing nutrition education and training materials. Bowerman earned a B.S. in Biology with distinction from the University of Colorado and an M.S. in Food Science and Nutrition from Colorado State University. She is a fellow of the Academy of Nutrition and Dietetics and holds two board certifications as a specialist in Sports Dietetics and in Obesity and Weight Management. When she is not busy teaching and writing, Susan enjoys spending time with her family, cooking and gardening. Her favorite Herbalife products include Simply Probiotic and Herbalife Formula 1 Healthy Meal Nutritional Shake Mix Banana Caramel.